Hypnosis, hypnotherapy, or hypnotic suggestion is a relaxed or trance-like state in which you have heightened focus and concentration. This state provides the ability for you to centre on specific areas of your life to overcome fear, anxiety, pain, negative habits and various other undesired behaviours.

It’s important to understand that although you’re more open to suggestion during hypnosis, you don’t lose control over your behaviour.

Here at Inner Circle Wellness, we’ve fallen in love with the positive impact that hypnosis can have on the mind. When a client comes to us, they know what they want; I simply facilitate the alignment of their mind to their goals. The change is in the beholder.

PURPOSE & MISSION: To assist in others’ growth of personal and professional lives by aligning their conscious and unconscious mind by way of banishing limiting beliefs, establishing new supporting beliefs, or strengthening existing beliefs.

The Emotional Recalibration Process, allows you to go back to a time when you feel there is a negative emotion tied to an event that is impeding on your life and allowing you to move past it.

Assisting in powerful shifts in the unconscious mind so it is congruent with the goals of the conscious mind. By aligning the two your focus and determination can become stronger.

Enhance your confidence to tackle your goals head-on, speak with power and passion to those that might otherwise be intimidating, or, negotiate that promotion with ease.

Allow your stress and anxiety to float away. Many of us face stress and anxiety on a daily basis and while you may not be able to always control your surroundings, you can control your mind.

Have you ever caught yourself, sabotaging your own success? This is more common than you may think but what is your potential without it?

Have you ever wanted to confidently quit smoking? The challenges and reasons we tell ourselves are numerous.  Ask how hypnosis can help!

Although developed for use with the hearing impaired, Silent Hypnosis is especially useful for those with heightened sensitivities, including those with ASD.